📖 Bhojan Rahi Sehat Punjabi Gurmukhi Health Diet Book Hardcover
Author: Kaviraj Harnam Das B.A. Delhi
Pages & Binding: 222 Pages, Hardcover
Language: Punjabi (Gurmukhi)
Edition: 2022
Size: Approx. 19cm x 13cm x 1.6cm
Weight: Approx. 256g
Location Ref: MD68
📝 Description:
Bhojan Rahi Sehat is a practical and informative Punjabi (Gurmukhi) health guide focused on maintaining wellness through proper diet and nutrition.
This book explains how everyday food choices impact overall health and provides easy-to-follow guidance on balanced eating habits, natural nutrition, and lifestyle improvements. It promotes a holistic approach to health by emphasising traditional wisdom combined with practical dietary knowledge.
An excellent read for those looking to improve their daily routine, boost immunity, and adopt a healthier lifestyle through mindful eating.
🎯 Ideal For:
• Health-conscious readers
• Individuals interested in diet and nutrition
• Punjabi (Gurmukhi) readers seeking wellness guidance
• Family health and lifestyle improvement
• Gift for wellbeing and self-care
📦 Additional Information:
• Hardcover edition for durability
• Written in clear and easy Punjabi (Gurmukhi script)
• Focus on practical daily health tips
• Suitable for all age groups
📌 Condition:
Brand New
⚠️ Important Book Disclaimer:
Please note that the colour of the book may vary slightly due to lighting and screen settings. Publishers may occasionally update the cover design, but the content remains the same.
🔒 Important Information & Protective Disclaimer:
All measurements are approximate. Product images are for illustration purposes only. Minor variations may occur. This item is sold as described, and buyers are advised to review details before purchase.
