{"product_id":"24-mansik-shakti-sidhant-punjabi-self-therapy-mental-wellness-book-dr-zimi-angad","title":"24 Mansik Shakti Sidhant Punjabi Self Therapy Mental Wellness Book Dr Zimi Angad","description":"\u003ch1\u003e📕 24 Mansik Shakti Sidhant Punjabi Self Therapy Mental Wellness Book by Dr Zimi Angad Singh\u003c\/h1\u003e\u003ch2\u003e📚 Product Details\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eTitle:\u003c\/strong\u003e 24 ਮਾਨਸਿਕ ਸ਼ਕਤੀ ਸਿਧਾਂਤ (24 Mansik Shakti Sidhant)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEnglish Title:\u003c\/strong\u003e 24 Mental Strength Principles\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr. Zimi Angad Singh\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e Punjabi (Gurmukhi)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 270\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9789358162035\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Unistar Books\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEdition:\u003c\/strong\u003e 2024 (Revised)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e Approx. 326g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e Approx. 21.5cm × 14cm × 2cm\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Brand New\u003c\/p\u003e\u003ch2\u003e📖 Description\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e24 Mansik Shakti Sidhant\u003c\/strong\u003e is a practical Punjabi self-help and mental wellness guide by \u003cstrong\u003eDr. Zimi Angad Singh\u003c\/strong\u003e, an experienced psychologist and mental health professional. Written in simple Punjabi, this book presents \u003cstrong\u003e24 powerful mental strength principles\u003c\/strong\u003e designed to help readers develop emotional resilience, confidence, self-awareness and healthier thinking habits.\u003c\/p\u003e\u003cp\u003eDrawing upon modern psychology, positive psychology, cognitive behavioural concepts and practical life experience, the author explains how thoughts influence emotions, behaviour and personal success. Each chapter focuses on a specific aspect of mental development, helping readers identify unhelpful thinking patterns and replace them with constructive habits that support long-term wellbeing.\u003c\/p\u003e\u003cp\u003eThe book includes practical examples, exercises, illustrations and real-life situations, making psychological concepts easy to understand and apply in everyday life. Whether you are looking to improve your mindset, manage stress, strengthen relationships or build confidence, this guide offers valuable tools for personal growth.\u003c\/p\u003e\u003cp\u003eIdeal for students, teachers, counsellors, parents, professionals and anyone interested in self-improvement, emotional intelligence and positive mental health.\u003c\/p\u003e\u003ch2\u003e✨ Highlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eComprehensive guide to mental strength and self-development\u003c\/li\u003e\n\u003cli\u003eWritten by psychologist Dr. Zimi Angad Singh\u003c\/li\u003e\n\u003cli\u003eBased on modern psychological principles\u003c\/li\u003e\n\u003cli\u003eEasy-to-understand Punjabi language\u003c\/li\u003e\n\u003cli\u003eIncludes practical exercises and illustrations\u003c\/li\u003e\n\u003cli\u003eCovers confidence, emotions, stress management and relationships\u003c\/li\u003e\n\u003cli\u003eUseful for everyday personal growth\u003c\/li\u003e\n\u003cli\u003eBrand New edition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e🎯 Ideal For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSelf-help readers\u003c\/li\u003e\n\u003cli\u003ePsychology students\u003c\/li\u003e\n\u003cli\u003eCounsellors and therapists\u003c\/li\u003e\n\u003cli\u003eTeachers and educators\u003c\/li\u003e\n\u003cli\u003eParents and families\u003c\/li\u003e\n\u003cli\u003ePersonal development enthusiasts\u003c\/li\u003e\n\u003cli\u003ePunjabi language readers\u003c\/li\u003e\n\u003cli\u003eGift for students and professionals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e💙 Why Buy From Us?\u003c\/h2\u003e\u003cp\u003e✔ Brand New \u0026amp; Genuine Book\u003c\/p\u003e\u003cp\u003e✔ Carefully Packed for Safe Delivery\u003c\/p\u003e\u003cp\u003e✔ Fast UK Dispatch\u003c\/p\u003e\u003cp\u003e✔ Trusted UK Punjabi \u0026amp; Sikh Book Specialist\u003c\/p\u003e\u003cp\u003e✔ Quality Checked Before Dispatch\u003c\/p\u003e\u003cp\u003e✔ Excellent Customer Service\u003c\/p\u003e\u003ch2\u003e⚠️ Important Information\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand new unused book.\u003c\/li\u003e\n\u003cli\u003eCover artwork may vary slightly between print editions while the contents remain the same.\u003c\/li\u003e\n\u003cli\u003eColours shown may vary slightly due to photography and screen settings.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BooksChor","offers":[{"title":"Default Title","offer_id":48687526117515,"sku":"Stor-SB19-24MansikShakti","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0316\/7197\/6075\/files\/6a6c62dadf652e492fe28a47.png?v=1785500347","url":"https:\/\/www.onlinesikhstore.com\/fr\/products\/24-mansik-shakti-sidhant-punjabi-self-therapy-mental-wellness-book-dr-zimi-angad","provider":"www.OnlineSikhStore.com","version":"1.0","type":"link"}